- Against the new statin guidelines. “For people who have less than a 20 percent risk of getting heart disease in the next 10 years, statins not only fail to reduce the risk of death, but also fail even to reduce the risk of serious illness.” This is one way of saying that although heart disease has been a top cause of death for more than half a century, doctors still have almost no idea how to prevent it. Vast amounts of money and time have been spent studying heart disease, but, judging by the great emphasis on an almost useless method of prevention (statins), the researchers who spent the money and time didn’t do effective research. Cancer could have a hundred different causes. Heart disease, probably not.
- Follow mainstream food advice, increase risk of death. I’ve covered this earlier but it bears repeating. “There was a 30% greater risk of cardiovascular death among the people in the study who ate the cholesterol-lowering oil.” The cholesterol-lowering oil was safflower oil, high in omega-6. According to the Cleveland Clinic and many others, oils high in omega-6 are “heart-healthy”.
- Use of yogurt to prevent infections in hospitals
- Surviving your stupid stupid decision to go to graduate school (a reading list)
Thanks to Phil Alexander and Claire Hsu.